最近不知可故，越瞓越眼瞓，好像甚麼事也提不起勁，心想不能這樣下去，
到最後可一事無成（星期日瞓了十幾個鐘，甚麼也不能做 - 我從來未試過）。為了有所改善，於是跑去做Gym，果然有效，個多小時後，感覺喚然一新，精神奕奕。
「運動令人更壯健！」連帶心情也豁然開朗呢！
I don't know why I am quite sleepy recently which I never expereniced before. On Sunday,
I slept over 10 hours but still desired for sleeping. Under such circumstances, I did nothing but just slept. I couldn't stand for this. Then I did exercise. It is much better. I just felt refreshed.
The more exercise, the more healthier you become. It also cheers y0u up!.
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